HackedSelf

HackedSelf is an evidence-first biohacking publication: longevity protocols, supplement stacks, and gear reviews, each with the effect sizes and caveats the studies actually support.

HackedSelf, a Poket Dev LLC publication, covers biohacking the way an auditor would. Every protocol comes with its real dose and schedule, like 4 sauna sessions a week above 175 F for cardiovascular adaptation. Every supplement claim gets the effect size and the n, from grip-strength and gait data in longevity training to the narrow but real semaglutide evidence. Gear reviews run the numbers, like a home sauna's cost per session against a gym lounge membership. The free newsletter ships one tested protocol or audit per week; members get the full archive, stack tracker, and protocol PDFs. No hype, no miracle claims: if the evidence is weak, the article says so.

• Every protocol published with its real dose and schedule
• Effect sizes and caveats cited, weak evidence labeled weak
• Cost-per-session math on every gear review

Location shown on map (Detroit, United States). Exact address is shared after you connect.